Are you an organization looking to embark on wellness solutions for your employees?
Knowing where to begin can be daunting. Systems are complex. Departments have different needs. Why not start by giving your employees the tools to be present, joyful, and resilient?
As a Certified Resilience Trainer, I will assist your organization in unveiling and promoting resiliency within your employees. This proven, evidence-based program can be delivered in as little as 4 hours, on a schedule that meets your organization’s needs.
Developed by Dr. Amit Sood, founder of the Resilient Option program, and one of the world's leading experts on resilience and well-being, stress management and resiliency training (SMART) offers an innovative, scalable, and scientifically proven approach to decreasing symptoms of stress and anxiety, and increase well-being, resilience, mindfulness, happiness, engagement, and positive health behaviors.
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Studied in over 30 clinical trials, SMART is applicable in a wide range of populations including: health care professionals, educators, corporate executives, government agencies, and non-profit organizations. This engaging, helpful, humbling, and sometimes humorous training gives employees tools they can walk away with and use from day one.
Together, with over a decade of experience in employee health and personal experience as an educator and healthcare provider, I have an intimate understanding of the challenges and constraints that employees face every day. Seeking to provide solutions to the complex systems that I was working in led me to devote my doctoral work to investigating what creates high-functioning, productive, and engaged workforces. I have dedicated my career to creating joyful work cultures, bridging disciplines and geographical areas to put that knowledge to work for every client.
Are you tired of sheet pizzas and branded stress balls being thrown around as solutions to burnout? Let’s work together to build a customized program designed to meet the unique needs of your organization.
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Testimonial
“I’ve worked with Dr. Tredwell in a professional capacity for 8+ years and have always been impressed with her insight and understanding of what it takes to foster joy in day-to-day work for individual employees. Her ability to assess an environment, implement targeted programming and translate that into results is a value add to any organization.”